The Daily use of dry coriander seed to increase HDL cholesterol.


The daily use of dry coriander seed to increase HDL cholesterol.

Having high cholesterol puts you at risk for heart disease, a condition that caused the deaths of over 616,000 people in 2008, according to the Centers for Disease Control and Prevention. But not all cholesterol is created equal, and higher levels of the type of cholesterol known as HDL can actually promote heart health. One way to boost HDL levels is by focusing on beneficial foods, with herbs like dry coriander seeds showing promise as a natural dietary therapy.

Read More: Coriander increase HDL cholesterol.

Source: http://www.livestrong.com

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