Low your cholesterol naturally


Colesterol Risk

Colesterol Risk

New research demonstrates that a diet based around plants, nuts and high-fiber grains lowered “bad” cholesterol more than a low-saturated-fat diet that was also vegetarian, meaning that one’s dietary changes could be an alternative to statin medications for many people saving persons from some devastating side effects of the medications.

Link 1: Diet based around plants, nuts and high fiber

Link 2: Low colesterol diet plan

Low Cholesterol Diet PlanL
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